Integrative Life & Relationship Coach
I am Lynda Richard, Integrative Relationship & Intimacy Coach and I am so glad you have found your way to my page. I’m so excited to get to know you and share with you the knowledge about Relationships & Intimacy I gained through my own life experiences and the research and study I have devoted myself to.
I am married to my amazing Husband (#4). Yep that’s right I have been married 3 times before My current husband! And we are raising 4 pretty amazing kiddos!
I am an abuse and trauma survivor and like many people I thought getting away from those relationships or situations would be the ticket to a better and happier life. But I still struggled with relationships. They all seemed to fail, and end terribly. I had no clue that there was more to be healed in me than just exiting the “Bad” relationship.
I am passionate about helping survivors of abuse and trauma to heal from within so that they that are able to find their self worth, set boundaries, and get clear on what a healthy relationship looks like for them!
After discovering through extensive research that abuse and trauma physically changes the way your brain functions, I realized I have to rewire my brain to have healthy relationships again!
You see every abusive relationship or traumatic event we experience programs us to go further into “survival” or “self preservation” mode. I want to help you get off the Merry-go-round of bad relationships and into deep, intimate, and healthy relationships. Get out of Survival mode and into Connection and Intimacy!